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Discover how to drop the strict, shame-inducing “daily routines” and instead integrate healthy RHYTHMS that honor your monthly cycles, intentionally trigger happiness chemicals, and create a life you are obsessed with! Just $47 😉 

Yoga Deep Dive

A self-paced course for healers + helpers who want to create a sustainable caregiving career and a life they LOVE!

Lifetime access!

Topics include:

  • How to burnout-proof your life
  • Breathwork for burnout recovery
  • Energetic boundaries for healers
  • Rituals for healing self after offering healing space for others
  • The value of rest and “filling the cup!”