$47.00 USD

All purchases and registrations subject to our terms of use located here: https://www.britstoeckel.com/terms-of-use

 

UPGRADE TO VIP👇🏻

 

Add on a 1:1 coaching call with me to completely personalize the program!


On our call we can:

- define, practice, and master your self-assessment practices (custom body scans, journal prompts, check-ins)

- map out your specific daily*ish* routine menu TOGETHER (as in...we create and refine it on the call and you walk away with it DONE!)

- get clear on how to use cycle tracking when you DON'T have a reliable menstrual cycle

- do some custom creative problem solving for your individual circumstances (ie: motherhood, illness, night shift, etc)

- create a custom 3 month daily*ish* routine commitment so you can turn a 10 day challenge into an actual lifestyle!

 

INCLUDES A TOTALLY CUSTOMIZABLE CANVA HAPPINESS HANDBOOK TEMPLATE that you'll be able to update and print forever! (it has all the challenge worksheets plus bonus content!)! 

 

Hack Your Happiness

Discover how to drop the strict, shame-inducing “daily routines” and instead integrate healthy RHYTHMS that honor your monthly cycles, intentionally trigger happiness chemicals, and create a life you are obsessed with!

 

This program is currently in REPLAY MODE ($47) but you will be automatically added to the live group coaching calls the next time we run this program!


You also have the option to upgrade to VIP ($144) which includes one live 1:1 coaching call with me to completely personalize the practices for your unique situation!