Rest + Restore

Learn all about the specific type of yoga that helped me HEAL my nervous system after YEARS of burnout!

  • Tons of BONUS MATERIAL!
  • Check your email for log-in details! If you've taken classes with me before R+R will be added to your library!
  • Each video contains educational content on the science of restorative yoga followed by a full 1 hour practice!
  • Module 5 is a YOGA NIDRA!

 

 

 

$27

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https://www.britstoeckel.com/terms-of-use

 

Add on a breathwork masterclass with Rachele Scevola aka The Breath Nurse for just $17!