Get a printable copy of our Breakroom Breathwork Poster!

How to use:

• Post in break room, locker room, conference room
• Hand out during morning huddles
• Practice before difficult meetings
• Use for debriefings
• Pass out during orientation

Feel free to print as many copies as you'd like!


BONUS: I included my pre/post shift and day off meditations! There will be directions on how to access in your email!

-Brit