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Breakroom Breathwork Poster

Get a printable copy of our Breakroom Breathwork Poster!


How to use:

  • Post in break room, locker room, conference room
  • Hand out during morning huddles
  • Practice before difficult meetings
  • Use for debriefings
  • Pass out during orientation

Feel free to print as many copies as you'd like!

BONUS: I included my pre/post shift and day off meditations! There will be directions on how to access in your email!