Get a printable version of the overwhelm destroyer chart!

This printable Eisenhower Matrix (AKA the overwhelm destroyer) is a no-fluff, real-life filter for making decisions when you're juggling patient care, school deadlines, toddler tantrums, and your own sanity. Designed specifically for busy women in healthcare, it helps you prioritize what actually matters, ditch the overwhelm, and reclaim your energy—one intentional choice at a time. Hang it on your fridge, tuck it in your planner, or screenshot it for your phone. You’ve got enough on your plate—let this chart take something off of it.