Every breath is an opportunity to start fresh.
What if fresh starts are so powerful because they let you forget the past and be hopeful about the future?
...as a way of bringing you into the present moment.
And what if we didn’t need to wait for a new year, a new moon, a new quarter, a new week to have that ability?
What if we could let go of the past and be hopeful about the future anytime?
Yoga, mindset work, breath work, meditation, mindfulness are all in service of that ability.
Every breath is an opportunity to start fresh.
Join us to start small, celebrating everything, fresh starts and messy action!
What topics will we be covering?
What is included?
When does this program run?
Not totally sure yet?
Watch this workshop as a sample of what we'll be covering in the BEGIN program! We chat all things starting small, messy action, celebrating small wins, and falling back in love with past versions of ourselves!
Click HERE to get immediate access!
