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Life Health & Career - In That Order

Life Health & Career - In That Order

Hosted by: Brit Stoeckel

This podcast is all about real-life transformations among high-achieving, multi-faceted, female healthcare professionals who refuse to sacrifice their well-being for their careers.

All Episodes

Episodes

My 4 Fave Recent Life Hacks for Scheduling, Budgeting, Physical Activity and Personal Health!

Resources from the episode:Die With Zero by Bill Perkins Monarch Budget Tracker LabCorpFollow the show for practical tips on creating your dream life, time management, burnout proofing your schedule, career...
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Hour-by-Hour Self Care Plan for Your Next Shift!

DOWNLOAD the PDF of this SELF CARE PLAN!   Follow the show for practical tips on creating your dream life, time management, burnout proofing your schedule, career transitions, personal finance, health, mindset and...
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How to travel and feel free with a nursing schedule without calling in or just straight up quitting!

How to travel and feel free with a nursing schedule without calling in or just straight up quitting! Utilize Flexible Work Schedules Consider Travel Nursing Maximize Paid Time Off (PTO) Mindful Money Management Seek...
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What do brains actually do for a living? aka a review of cognitive processing

In this episode we cover: Overview of cognitive processes: sensations, perceptions, thoughts, feelings, and emotions. Importance of understanding these processes in nursing for preventing burnout. Practical...
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Everything I learned at Day One of the Integrative Nurse Coaching Symposium!

This is an absolute brain dump on everything I learned on Day One of the Symposium!   Follow along with some of the trends, definitions and concepts below! (this is also in the show notes 😉)   Mindful Engagement as a...
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Client Files: Misty English on Navigating Lifestyle and Flexibility in Healthcare

In this episode I interview my coaching client Misty English on just about everything! We discuss burnout recovery, lifestyle interventions, work/family flexibility, and becoming a multi-faceted human who just so...
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The very first steps to healing burnout!

Let's get back to the basics! This episode covers the very first little baby steps for you to take when you are recovering from burnout! Highlights: Recognizing Burnout Signs: Burnout manifests in various ways,...
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Behind the Scenes of the Hack Your Happiness Challenge!

Join the Hack Your Happiness Challenge [CLICK HERE!] You can start anytime 😉! Get my All Day Mindfulness Self Care Plan to use during your next healthcare shift! [CLICK HERE!] Get my super popular Weekly Bliss...
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WTF is a mastermind? And why female healthcare professionals NEED one asap!

Details on my upcoming 6 month mastermind (includes an in person retreat!)! [CLICK HERE!] Get my All Day Mindfulness Self Care Plan to use during your next healthcare shift! [CLICK HERE!] Don't forget to subscribe,...
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How to provide high quality end of life care with Haley Diltz, ICU RN, Death Doula

In this episode I interview my client Haley Diltz, ICU RN, Death Doula about how healthcare providers can create high quality end of life experiences for their patients. We go DEEP into everything school did NOT teach...
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Consistency is not always the best goal... here's why!

In this episode I'll explain why nurses and other healthcare healers need to drop the shame around being "inconsistent" with daily routines and practices!If you're ready to embrace my system of self-assessment, cycle...
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The best thing you can do on your day off!

In this episode I’ll be sharing practices for recuperating on your days off. Day off recovery is just a much a part of your job as showing up for your shifts! Share this podcast with your healthcare besties! Get my...
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