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In a world that feels increasingly chaotic, how do we protect our peace without checking out? In this solo episode, I’m sharing exactly what I’m doing in real life to stay grounded, intentional, and aligned — and the shifts my clients are making too.

We’ll talk about boundaries around news consumption, financial filters, building white space into your schedule, and what it means to create a life that feels nourishing even when everything else feels unstable.

This isn’t about escaping reality.
It’s about designing a nervous system-safe, values-aligned life — right here, right now.

🔗 Links + Resources:

• 🎧 Unbiased News Podcast – My go-to for low-stimulation, fact-based news

• 💸 Nurse Money Makeover – My signature course for nurses who want to get out of debt and build lifelong wealth

• 💰 Money Date PDF – A cozy, shame-free guide to making your finances a self-care ritual

• 🗓️ Time Design – The anti-hustle calendar strategy for women in healthcare

• 💬 Two Week Coaching Intensive – Personalized coaching for your life, career, or finances — quick transformation, deep support

✨ If this episode resonated...
Share it with a friend, tag me on IG @britstoeckel, or leave a review on your podcast app — it helps more women in healthcare find this kind of grounded support and rebel softness.

You’re allowed to feel good. Even now. Especially now.