All Episodes
Episodes
12. What do brains actually do for a living? aka a review of cognitive processing
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In this episode we cover:
Overview of cognitive processes: sensations, perceptions, thoughts, feelings, and emotions.
Importance of understanding these...
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11. Everything I learned at Day One of the Integrative Nurse Coaching Symposium!
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This is an absolute brain dump on everything I learned on Day One of the Symposium!
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Follow along with some of the trends, definitions and concepts...
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10. Client Files: Misty English on Navigating Lifestyle and Flexibility in Healthcare
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In this episode I interview my coaching client Misty English on just about everything!
We discuss burnout recovery, lifestyle interventions, work/family...
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9. The very first steps to healing burnout!
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Let's get back to the basics! This episode covers the very first little baby steps for you to take when you are recovering from...
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8. Behind the Scenes of the Hack Your Happiness Challenge!
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Join the Hack Your Happiness Challenge [CLICK HERE!] You can start anytime đ!
Get my All Day Mindfulness Self Care Plan to use during your next...
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7. WTF is a mastermind? And why female healthcare professionals NEED one asap!
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Details on my upcoming 6 month mastermind (includes an in person retreat!)! [CLICK HERE!]
Get my All Day Mindfulness Self Care Plan to use during your...
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6. How to provide high quality end of life care with Haley Diltz, ICU RN, Death Doula
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In this episode I interview my client Haley Diltz, ICU RN, Death Doula about how healthcare providers can create high quality end of life experiences for...
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5. Consistency is not always the best goal... here's why!
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In this episode I'll explain why nurses and other healthcare healers need to drop the shame around being "inconsistent" with daily routines and...
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4. The best thing you can do on your day off!
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In this episode Iâll be sharing practices for recuperating on your days off.
Day off recovery is just a much a part of your job as showing up for your...
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3. How to recover after ANY shift!
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In this episode Iâll be sharing my best practices you can use for immediately after your shift to recover, process, and move on! Itâs a great way to...
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2. How to prepare for your best shift ever!
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In this episode Iâll be sharing some practices you can use for before you head into a shift. Itâs a great way to set the tone for your shift and feel a bit...
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1. Welcome to Life, Health & Career (in that order)!
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Welcome to the intro episode of the Life, Health, & Career Podcast (in that order) with Brit Stoeckel, a critical care nurse practitioner and super...
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