In this episode I interview my coaching client Misty English on just about everything!

We discuss burnout recovery, lifestyle interventions, work/family flexibility, and becoming a multi-faceted human who just so happens to work in healthcare!

Follow along below: 

1. Embracing Self-Discovery:

   • Reflecting on the quote by Frida Kahlo, "I am my own muse," we discuss the necessity of self-discovery and self-reflection in healthcare careers.
   • Addressing the fear of solitude and the significance of facing the unknown to foster personal growth and avoid burnout.

2. Life Lessons from Healthcare Experiences:

   • Exploring the profound impact of exposure to end-of-life scenarios and caring for patients across different age groups in healthcare settings.
   • Reflecting on the insights gained from contrasting experiences in hospice, ICU, and other healthcare environments.

3. Cultivating Empathy and Work-Life Balance:

   • Highlighting the importance of empathy in healthcare settings and its role in shaping one's approach to life and health decisions.
   • Discussing strategies for achieving work-life balance, including flexible work arrangements and prioritizing personal well-being.

4. Aligning Values with Career Choices:

   • Emphasizing the significance of aligning one's lifestyle and schedule with core values and priorities to prevent burnout.
   • Sharing personal experiences of recognizing and responding to signals from the body to maintain health and well-being.

5. Financial Wellness and Lifestyle Alignment:

   • Discussing the importance of aligning financial decisions with personal goals and values to achieve a balanced lifestyle.
   • Exploring strategies for reassessing expenses, creating budgets, and finding creative solutions to achieve desired outcomes.

6. Embracing Positive Change and Seeking Support:

   • Sharing personal anecdotes of positive changes experienced through lifestyle adjustments, particularly in work schedules and self-care practices.
   • Advocating for flexibility in work schedules, setting boundaries, and seeking support to navigate life changes and achieve personal goals.

7. Building Supportive Communities and Mentorship:

   • Highlighting the importance of surrounding oneself with supportive communities and mentors who reflect the desired life path.
   • Advocating for leveraging online communities and mentorship to navigate career challenges and cultivate a fulfilling lifestyle.

This episode underscores the importance of self-awareness, work-life balance, and seeking support in healthcare careers. By prioritizing holistic well-being, aligning values with career choices, and building supportive communities, nurses and healthcare professionals can navigate challenges and cultivate fulfilling and sustainable lifestyles.

Other Episodes mentioned:

WTF is a mastermind? And why female healthcare professionals NEED one asap! [ APPLE / SPOTIFY ]

How to provide high quality end of life care with Haley Diltz, ICU RN, Death Doula [ APPLE / SPOTIFY ]

Links: 

Get my All Day Mindfulness Self Care Plan to use during your next healthcare shift! [CLICK HERE!]

Six month mastermind starting in June! (get on the waitlist ASAP!)

Sign up for a 6 call coaching package here!