It’s a free, feel-good reset and planning session held once a month for women in healthcare who are managing everything. We’ll slow down together, reflect, reset your energy, and map out a simple plan for the month ahead. Think: calm vibes, practical tools, and no pressure to “do more.”

Yep—and that’s the whole point. These sessions are designed for busy women. In under an hour, you’ll feel clearer, more grounded, and less like you're spiraling through your to-do list. It’s a monthly pause button that actually buys you time back.

Not at all—come as you are! You’re welcome to keep your camera off and just soak it in. That said, we do love building community and connection, so if you feel comfy turning your camera on, we’d love to see your face. There’s also a chance to ask questions and share during the optional Q+A, but there’s zero pressure. You’ll get value whether you speak up or stay cozy and quiet.

You’ll get an email with the Zoom link, reminders before each session, and a replay if you can’t make it live. Plus, you’ll get access to any tools, prompts, or templates we use during the session so you can revisit the reset any time.

Yes! A replay will be sent out after each session—but you must be registered to receive it. There are definite perks to showing up live, though—like getting your specific questions answered and having rare face time with me (this is the only way to get that unless you're a coaching client). But if life or work gets in the way, you’ll still get the replay in your inbox.