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****COMING SOON****

What topics will we be covering?

How to harness the power of a fresh start whenever you want
Unprogramming yourself from our culture's judgemental attitude toward being a beginner
How and why starting small is the most sustainable way to create lasting lifestyle change
How to climb out of a rut
The link between being a beginner and creativity
Learn (and experience) the beauty of celebrating small wins
Starting before you're ready
How yoga and mindfulness train our nervous system to handle intensity and courage
Letting go of perfectionism and jealousy
How to address limiting beliefs and replace them with more beautiful stories

What is included?

One in-depth, live taught module with Brit
- Includes breathwork, meditation, and mindset challenges
Two 2 hour premium group coaching, Q+A Zoom calls with Brit
Interactive guest speaker call with Diana from Catalyst for Self Care!
Tons of personal support from Brit AND our amazing support coach Maria!
Daily integration practice
Celebration/ Wrap Up Brunch Call 🎉
Top Ten Resources for Creating a Healthy Relationship With Starting/Beginning!
Three perfectly curated book recommendations for your next steps!
One year access to all recordings, practices, private group space and content (including the Yoga Deep Dive workshop!)

When does this program run?

The free workshop is happening July 12th, 7p EST!
- Please attend even if you'll be joining for the whole program! The program content will build on the workshop!
The full program will run during the entire month of August!
In-depth, live taught module with breathwork, meditation, and mindset challenges.
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Two group coaching calls
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Guest speaker call with Diana from Catalyst for Self Care
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Celebration/Wrap Up Brunch Call 🎉
- August 20th, 10a EST
- These were an absolute HIT in our first round of Yoga Deep Dive! Had to bring them back!

What are the benefits of joining for the whole year?

YOGA DEEP DIVE is a month-long program that is available on its own OR as part of the Feel Bliss, Heal Burnout Annual Membership.
The annual membership is for healthcare healers who are ready to opt out of hustle/grind burnout culture for good - and want a loving community to support them!
The Feel Bliss, Heal Burnout Membership includes EVERYTHING I've ever taught ever AND a TON of brand new content! Seriously, I've rolled ALL of my programs into this all-inclusive package!
- Begin
- Yoga 101
- Time Design
- Adventure
- Financial Peace + Freedom
- Personal Growth + Development
- Yoga Deep Dive
- Pleasure + Play
- Boundaries for Beginners
- Breath + Flow
- Rest + Restore
- Whole Body Health
Includes one year access to all workshop recordings!
Join for 12 rolling months for $555/month and get all 12 monthly programs that will run this year! You'll save $222 per program or $2664 for the year!

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