Be Here Now Virtual Retreat

An uplifting stay-at-home retreat to help you return to the present moment, complete the stress cycle, and build exquisite self-care rituals that actually fit your life.

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

$17 (save over 40% if you get the whole bundle)

Description:

This retreat is a gentle invitation to pause, breathe, and reconnect with what’s real—right now.

Through movement, breathwork, presence practices, and visioning, you’ll explore both the art and science of stress relief and self-nourishment.

We’ll walk through “Be. Here. Now.” concepts in a way that feels accessible and embodied, not abstract.

With expert insight, reflection tools, and calming flows, you’ll leave feeling grounded and inspired to carry what you’ve learned into your everyday life.

Think of it as a nervous system exhale wrapped in cozy, soul-supportive practices. 

What’s Included 🌼🧘‍♀️✨

🌞 Morning yoga flow to start your day grounded and present

🌬️ Breathwork + 5 senses activation to bring you into the now

🧠 Breakdown of “Be. Here. Now.” concepts in a real-world, relatable way

🩺 Guest session on completing the stress cycle with Linda Wambach, RN

💡 Tips for overcoming common obstacles to consistent self-care

🔮 Vision boarding workshop to connect with your future self

🛏️ Evening restorative flow to release, reset, and integrate

🖋️ Gentle wrap-up reflection to close the retreat with intention

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