Cozy At Home Retreat
A nourishing, stay-at-home retreat designed to help you rebalance your energy, reconnect with your body, and restore your nervous system—one chakra at a time.
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
$27 (save over 40% if you get the whole bundle)
Add to CartDescription:
This is your invitation to pause, exhale, and tend to your inner world.
This is an at home retreat where you’ll explore the seven energy centers of the body through movement, meditation, reflection, and simple rituals...all from the comfort of your own space (yes, yoga pants and tea are encouraged).
You’ll gently work your way from root to crown, addressing everything from grounding and safety to expression, boundaries, intuition, and joy.
Each chakra module offers insight, somatic practices, and supportive tools to help you reconnect with your wholeness.
If you’re craving stillness, clarity, or just want to feel like you again, this retreat is your soft place to land.
What’s Included 🕯️🌿🧘♀️
🌑 Intention setting ritual to begin your retreat with clarity and calm
🌬️ Breathwork session to regulate your nervous system + release tension
🧘♀️ Slow flow + chakra alignment yoga to reconnect with your body
🛏️ Restorative evening flow for deep rest and nervous system support
🕯️ Create-your-own day off ritual for lasting peace at home
🍲 Mindful eating practice as a form of nourishment and presence
🖋️ Reflective journaling prompts to process, explore, and integrate
💭 Letting go meditation to clear emotional clutter and reset your energy
