Introducing: Life, Health, and Career (In That Order) Podcast
🎙Listen to Episode #1 here!
Hello and welcome! I'm thrilled to have you here. I'm Brit Stoeckel, your host for this brand-new podcast, "Life, Health, and Career (In That Order)".
Just like you, I'm a multi-faceted individual – a wife, a mom, a business owner, a critical care nurse practitioner, a yoga teacher, a lifestyle and career coach, and more. I love the beach, a good dirty chai, and have a major sweet tooth. If you're new to my world, welcome aboard! If you've been with us in my private Facebook group, some of this will be familiar, while to others, it'll be brand new.
What to Expect
This podcast is all about real-life transformations among high-achieving female healthcare professionals who refuse to sacrifice their well-being for their careers. Throughout my 10-year journey, I've experienced the highs and lows of healthcare, from adrenaline addiction to burnout and recovery. Now, I'm dedicated to helping others find balance and fulfillment in their lives.
Podcast Topics
We'll delve into various topics, including:
- Time, energy, and stress management
- Career transitions and identity
- Personal finance mastery
- Health, nutrition, and movement
- Communication and boundaries
- Regenerative living and cycle syncing
- Mindset shifts and thought work
- Embracing playfulness and adventure
- Balancing giving and receiving
- Proactive energy management
Your Homework
I'm giving you homework! Create a list of 20 things that bring you joy and pleasure. It may seem frivolous, but it's essential for training your brain to focus on the positive aspects of life.
How You Can Help
- Subscribe to the podcast to receive new episodes automatically.
- Check out the show notes for resources and our Bliss Planner, a tool for proactive self-care.
- Share the podcast with your healthcare colleagues to help spread the word.
Thank you for joining us on this journey of self-discovery and well-being. Stay tuned for upcoming episodes filled with actionable insights and transformative stories!
