Burnout Bootcamp

This one is JAM PACKED with life filling, fire restoring, soul remembering goodness (and some very dorky physics concepts iykyk)! Whether you are just starting your burnout recovery journey or are an old pro with tools in her toolbag... Just remember it's a simple issue of resources in and contribution out. We have to balance these things or burnout is inevitable.

A couple resources I mentioned in the video:

👉🏻 Burnout By the Nagoski Sisters

👉🏻The First Baby Steps to Healing Burnout Podcast Episode

👉🏻Time Design

👉🏻Whole Life Health + Happiness

👉🏻Costa Rica

PS: ok if you read this far you might be interested in my 2 Week Coaching Intensive! CLICK HERE FOR DETAILS!