
Yoga Your Way Out of Nurse Burnout
A holistic burnout recovery course for nurses who are ready to restore their nervous systems, reconnect to their worth, and actually feel like themselves again.
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
$27 (save over 40% if you get the whole bundle)
Add to CartDescription:
You don’t need another bubble bath. You need real, lasting healing from the moral injury, emotional weight, and constant output that caregiving demands.
This course is for the nurse who’s done with quietly breaking down but still showing up for everyone else.
Through practical tools, movement, rest, and mindset work, we’ll help you leave work at work, reclaim your days off, and remember who you are outside your job title.
You deserve recovery that honors your humanity, not just your hustle.
What's Included 🧘♀️🌿🩺
-
🎥 Healing Burnout Masterclass to ground your journey with science + soul
-
🧠 Modules on moral injury, compassion fatigue, and nervous system care
-
🛏️ Tools for creating rituals, rest, and recovery on your days off
-
💬 Real talk about emotional processing + grief from caregiving
-
🔥 "Leave Work at Work" strategies that actually work
-
🪷 Vinyasa + Restorative yoga flows for all energy levels
-
📚 Ayurvedic wellness + nutrition tips tailored for caregivers
-
🎙️ Guest experts, interviews, and coaching calls on stress, worth, and boundaries
-
💌 Journal prompts and reflection practices to deepen your healing
-
🌬️ Breathwork sessions for anxiety, overwhelm, and daily reset
-
💡 Deep dives into "Burnout: The Secret to Unlocking the Stress Cycle"
-
📘 Lifetime access to all materials, flows, meditations, and bonus content