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brit stoeckel // life, health, career mentor for women in healthcare

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Whole Life Health + Happiness

You are ALREADY an expert at helping OTHER people heal, feel better, lead healthy lives, etc.... โ€‹ But [be honest] how well have you been using your healing super-powers to help your SELF, make yourself feel better, lead YOUR life in a healthy/happy way? This is a 12 point full life tune up for the healer who is ready to start walking the walk!

๐Ÿ‘‰๐Ÿป Instant Access $47 ๐Ÿ‘ˆ๐Ÿป
Yoga Your Way Out of Nurse Burnout

I've asked 3,000+ nurses the question, "What is your biggest challenge in nursing right now?" This program covers eight of the most common challenges that came up! Also includes 10+ physical yoga practice flows of various lengths. That way you can assess what you need for the day and do it!

๐Ÿ‘‰๐Ÿป Instant Access $27 ๐Ÿ‘ˆ๐Ÿป
Rest + Restore

Learn all about the specific type of yoga that helped me HEAL my nervous system after YEARS of burnout! Each video contains educational content on the science of restorative yoga followed by a full 1 hour practice!

๐Ÿ‘‰๐Ÿป Instant Access $27 ๐Ÿ‘ˆ๐Ÿป
Yoga Deep Dive

A self-paced course for healers + helpers who want to create a sustainable caregiving career and a life they LOVE! Topics include: How to burnout-proof your life, Breathwork for burnout recovery, Energetic boundaries for healers, Rituals for healing self after offering healing space for others, The value of rest and โ€œfilling the cup!โ€

๐Ÿ‘‰๐Ÿป Instant Access $37 ๐Ÿ‘ˆ๐Ÿป
Cozy Stay at Home Retreat

Give yourself the gift of a two day, go-at-your own-pace home retreat! Intention setting, Slow flow, Creating day off rituals, Chakra alignment flow, Breathwork, Creating peace at home, Restorative evening flow, Mindful eating as a nourishing practice, Letting go meditation, Journaling

๐Ÿ‘‰๐Ÿป Instant Access $27 ๐Ÿ‘ˆ๐Ÿป
YOGA 101

NURSE-APPROVED YOGA FOR ABSOLUTE BEGINNERS. NO memorizing flows. NO struggling to remember when to inhale and when to exhale. NO confusing Sanskrit. NO exclusive yoga snob vibes. NO trying to make your body look like a picture, video, teacher, neighbor or IG model. INSTEAD apply what you learn to EVERY pose. COMMIT to bite-sized yogi moments in everyday life. FEEL expansive, spacious, free, alive, and calmly energetic FOR THE REST OF YOUR LIFE!

๐Ÿ‘‰๐Ÿป Instant Access $47 ๐Ÿ‘ˆ๐Ÿป
Be Here Now Retreat

A go-at-your-own-pace retreat! Present moment awareness, Loving what is, Slow living, Connecting breath with time, Grounding, Juicy morning slow flow, Journaling, Meditation, Connection, Breathwork, Vision boarding, Restorative yoga, Intention setting, Reflection

๐Ÿ‘‰๐Ÿป Instant Access $17 ๐Ÿ‘ˆ๐Ÿป
Begin

Begin is a 4-part guided reset to help you reflect, set intentional goals, and take small, doable steps toward the life you actually want. You'll learn how to let go of old patterns, trust your desires, build supportive habits, and celebrate your growth along the way. Think: less pressure, more clarityโ€”and a fresh start that feels like you.

๐Ÿ‘‰๐Ÿป Instant Access $27 ๐Ÿ‘ˆ๐Ÿป
Nurse Money Makeover

Step-by-step course that helps nurses take control of their finances, pay off debt, and build real savingsโ€”without giving up the things they enjoy. Youโ€™ll learn how to budget with your actual nurse lifestyle in mind, stop living paycheck to paycheck, and prep for both everyday and unexpected expenses. Simple, realistic tools. No fluff. Real results.

๐Ÿ‘‰๐Ÿป Instant Access $197 ๐Ÿ‘ˆ๐Ÿป
Time Design

A 6-module course to help women in healthcare ditch burnout and take back their time. Youโ€™ll learn how we got stuck in the cult of busy, get clear on what actually matters to you, and start designing a schedule that supports your real life. With tools, support, and action steps, youโ€™ll clear the chaos and create space for what matters most.

๐Ÿ‘‰๐Ÿป Instant Access $27 ๐Ÿ‘ˆ๐Ÿป
Fall Back in Love with Your Life

A self-paced course to help you shift your mindset, calm your nervous system, and reconnect with your joyโ€”right now, not someday. You'll learn simple, soul-soothing tools to savor the present, feel more grounded, and create daily moments of bliss. This isnโ€™t about escaping your lifeโ€”itโ€™s about loving the one youโ€™re in.

๐Ÿ‘‰๐Ÿป Instant Access $27 ๐Ÿ‘ˆ๐Ÿป
Healthy Side Hustles

A no-fluff guide to building soul-aligned income streams that actually fit your life. Weโ€™ll unpack your money mindset, tap into creative ways to earn, and show you how to launch offers without burning out or selling your soul. Whether you're brand-new to business or ready to scale, this course gives you the mindset, tools, and tech know-how to make more money without losing your sanity.

๐Ÿ‘‰๐Ÿป Instant Access $197 ๐Ÿ‘ˆ๐Ÿป
Hack Your Happiness

A soul-refreshing, science-backed course designed to help women in healthcare reconnect with joy, energy, and easeโ€”even in the chaos. Through a mix of brain chemistry, cycle syncing, and personalized dailyish routines, you'll learn how to feel good on purpose without overhauling your entire life. If you're craving more pleasure, presence, and peace (without adding another to-do list), this is your gentle yet powerful reboot.

๐Ÿ‘‰๐Ÿป Instant Access $47 ๐Ÿ‘ˆ๐Ÿป
All of the courses + virtual retreats!

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